Massage Therapy is one of the oldest natural healing arts. Records date back nearly 4000 years.
Here are a few of the benefits:
- relieves muscular tension, spasm and stiffness
- increases the removal of metabolic wastes from the body’s tissues due to injuries, over-activity and under-activity
- relieves chronic headaches, back pain, whiplash, joint and muscle pain
- breaks up adhesions (scar tissue) resulting from injuries and muscular imbalances
- assists in rebalancing muscle structure (scoliosis, sway back, post–surgery)
- helps to normalize the activity of the glands and organs through reflex action on the nerves
- aids in certain respiratory conditions
- stabilizes and improves the immune system by increasing lymphatic circulation and venous return and re-establishing deep breathing
- increases the awareness of the body/mind connection, creating a sense of harmony
