Massage Therapy is one of the oldest natural healing arts. Records date back nearly 4000 years.
Here are a few of the benefits:

  • relieves muscular tension, spasm and stiffness
  • increases the removal of metabolic wastes from the body’s tissues due to injuries, over-activity and under-activity
  • relieves chronic headaches, back pain, whiplash, joint and muscle pain
  • breaks up adhesions (scar tissue) resulting from injuries and muscular imbalances
  • assists in rebalancing muscle structure (scoliosis, sway back, post–surgery)
  • helps to normalize the activity of the glands and organs through reflex action on the nerves
  • aids in certain respiratory conditions
  • stabilizes and improves the immune system by increasing lymphatic circulation and venous return and re-establishing deep breathing
  • increases the awareness of the body/mind connection, creating a sense of harmony

Benefits of Massage Therapy article/video